One of the most distinct features of the Xingming Guizhi is its rich visual catalog. It contains over that serve as a roadmap for the internal alchemical process. These drawings, such as the famous "Reverse Illumination" diagram, depict:
Describes the "Union of Trigrams," establishing the active relationship between the physical body and heavenly energies.
The work is divided into four main parts (Yuan, Heng, Li, Zhen): xingming+guizhi+pdf+hot
The text centers on the simultaneous refinement of Xing (spirit/mind) and Ming (essence/body/energy) to achieve longevity or immortality.
For those looking to study the primary source or scholarly analysis, several digital versions are available: One of the most distinct features of the
Methods for relieving eyestrain and deafness through heat massage and specific postures.
xingming-guizhi-ming-dynasty-scan.pdf
The text is frequently discussed in modern Neidan circles due to its comprehensive visual metaphors and practical approach to "Dual Cultivation": Inner Alchemy in Late Ming Culture | PDF - Scribd