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For survivors of body trauma or eating disorders, this can be profoundly healing. It offers a safe space to inhabit one's flesh without the pressure to be "desirable." You are allowed to take up space. You are allowed to eat a hamburger without guilt. You are allowed to age.

Whether it’s a dedicated beach or a resort, experience the shift in energy that comes when everyone is "just human." Conclusion For survivors of body trauma or eating disorders,

Always bring a towel to sit on and remember that photography is strictly regulated (and often banned) to protect everyone’s privacy. For survivors of body trauma or eating disorders,

Spend time at home unclothed, getting used to your own reflection without judgment. For survivors of body trauma or eating disorders,