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Wellness took center stage in 2019, with a focus on mental health, self-care, and holistic living. Families were encouraged to prioritize their well-being, exploring practices like meditation, mindfulness, and healthy eating. This shift towards wellness added a new dimension to lifestyle and entertainment, emphasizing the importance of feeling good in both body and mind. tufo familia sacana 15 16 17 18 19 20 em portugues hot