Authors like Russell Targ argue that the noise of our daily thoughts blocks more advanced intuitive or "remote" perceptions. By practicing daily mindfulness or meditation, you can lower this background static and improve focus and clarity. 3. Replacing Negative Self-Talk
You cannot have a limitless mind if you are emotionally unstable. High cognitive function requires emotional regulation. Anxiety and stress release cortisol, a chemical that literally shuts down the higher-order thinking centers of the brain (the prefrontal cortex). secrets of the limitless mind pdf
If the Rathore paper is not the correct one, you might be searching for these similar "Limitless" works: Authors like Russell Targ argue that the noise