Why? Because naturism forces a confrontation with reality. You cannot filter your body in a mirror. You cannot use Spanx. You cannot suck in your stomach forever on a three-mile hike. Eventually, your body just... is. And that "is-ness" is profoundly freeing.
Body positivity asks us to love our bodies. Naturism takes it a step further by practicing —the idea that your body is just a body, and it doesn’t need to be "perfect" to be worthy of respect and fresh air. It’s about the freedom to exist without apology. How to Start Your Journey
Spend time looking at yourself naked without critique.