These are the "bumps" on either side of your elbow (the distal end of the humerus). They act as the anchor points for most forearm muscles.
The hand is capable of a wide range of movements, including flexion, extension, abduction, and adduction. The fingers are capable of flexing and extending at the metacarpophalangeal and interphalangeal joints, allowing for grasping and manipulation of objects. The thumb is opposable to the fingers, allowing for precision grip and manipulation. anatomy for sculptors arm and hand in motion pdf free
When a hand is in motion—say, pointing or grasping—muscles don't just move; they change volume. These are the "bumps" on either side of
Mastering Anatomy: The Sculptor’s Guide to the Arm and Hand in Motion The fingers are capable of flexing and extending
Although titled for arms and hands, it includes significant coverage of the torso, chest, and back
When the arm and hand move, the bones, muscles, and joints work in harmony to create a wide range of gestures and actions. Some key movements to consider: