Surfeando La Ola Emocional Susana Bloch Pdf 14 [2021]

presenta una guía práctica para entender y regular nuestro mundo interior a través de la técnica . A continuación, se presenta un ensayo estructurado sobre los conceptos fundamentales de esta obra. Introducción

Surfeando la ola emocional (Surfing the Emotional Wave) by Chilean psychologist Susana Bloch surfeando la ola emocional susana bloch pdf 14

Sofia felt the wave coming—that cold, rising tide of sadness that usually made her want to curl into a ball and disappear. Her chest tightened. Her breath grew shallow. "Not today," she whispered. presenta una guía práctica para entender y regular

: Unlike traditional therapies that work "top-down" (using thoughts to change feelings), Bloch’s method is "bottom-up," using physical activation of the body’s effector patterns to influence the brain's emotional centers. Step-Out Technique Bloch’s method is "bottom-up