: Health experts at Planned Parenthood recommend using lubrication , going slowly, and ensuring relaxation to prevent unnecessary pain or tearing.

: If the original hymen tissue is insufficient, doctors may harvest a small amount of tissue from the vaginal walls to create a new membrane.

: For those experiencing persistent issues related to sexual intercourse, consulting a healthcare provider or a sex therapist can provide personalized guidance and support.

Some people are born with very little hymen tissue, while others have more. What is "Virginity Fix" (Hymenoplasty)?