"It is not just about the spice, Meera," her Dadi (grandmother) said, rocking gently on a nearby swing. The old wood creaked in rhythm with the ceiling fan. "It is about the intention. When you grind the spices by hand, you grind your worries away, too."
Traditional Indian cooking is deeply rooted in Ayurveda. Spices like turmeric, cumin, and ginger aren't just for flavor; they are medicinal staples used to balance the body's energies.
The boundary between traditional and daily wear has largely disappeared as consumers demand versatility.