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: Wear clothes that fit your current body comfortably, as holding onto "goal" clothes can perpetuate a negative self-image.

The is not a trend. It is the future. As more research disproves the weight-centric model of health, and as more people realize that dieting has a 95% failure rate, we are collectively waking up to a new truth: You can pursue health without self-hatred. In fact, you must . junior miss nudist teen pageant contest upd free

When we divorce wellness from aesthetic goals, we free ourselves. We stop waiting to be a certain weight to buy nice clothes, to go to the beach, or to start a new hobby. We realize that the goal of a wellness lifestyle isn't to lose weight—it’s to gain joy. : Wear clothes that fit your current body

—celebrating its ability to breathe, move, laugh, and heal. Inclusivity: As more research disproves the weight-centric model of

A wellness lifestyle that promotes body positivity might include: