are used not just for flavor but for their antioxidant and anti-inflammatory properties. Ayurvedic Influence:
: Heating oil or ghee and adding whole spices until they sizzle and "pop," then pouring this mixture over a dish to finish it. (Sautéing) desi aunty outdoor pissing new
: Heating oil or ghee with spices like mustard seeds and curry leaves to release their essential oils. are used not just for flavor but for